You're allowed to grieve
the mother you needed.
Support for healing the distance, avoidance, and lack of emotional support that have shaped your relationship with your mother — and how you see yourself because of it.
Request a ConsultationWhat it looks like.
An estranged relationship with your mother — or mother figure — rooted in distance, avoidance, and a lack of emotional support.
It doesn't have to look like conflict to be real. Sometimes it's quiet — a relationship that's technically present but emotionally absent, leaving you to wonder why something that should feel safe never quite has.
Whatever shape it's taken in your life, the impact is valid — and worth tending to.
If this sounds familiar, book your consultation today →Your relationship with your mother feels distant, avoidant, or strained
You've never quite felt emotionally supported by her, even when needs were met
You find yourself questioning your own self-worth or self-perception because of it
You've absorbed societal expectations of what a mother "should" be, and feel the gap
You're ready to honor your honest experience, even if it's complicated
What to expect.
We'll discuss societal expectations of mothers, and how your relationship with your mother has negatively impacted your self-perception.
This work asks us to look honestly at where the gap exists between what you needed and what you received — and how that gap has quietly shaped the way you see yourself.
Societal Expectations
We name the cultural narratives around motherhood that shape what you expected, and grieve what didn't match.
Self-Perception
We trace how this relationship has shaped the way you see your own worth, today.
Honest Reflection
No judgment of your mother is required — just an honest look at your own experience.
Honoring your honest experience.
Through this work, I will challenge you to honor your honest experience of being a child of your mother.
We will go beyond the basic needs that your mother may have provided and identify the emotional neglect you have experienced in many different ways — without minimizing it, and without requiring you to defend it.
Honor your experience
Your perspective doesn't need to be defended or proven — it's allowed to simply be honest.
Go beyond basic needs
We look past whether needs were "technically" met to ask whether you felt truly seen.
Name the neglect
Emotional neglect can take many forms — we identify the shape it took in your story.
If this sounds familiar, you're in the right place.
Book your consultation today. No pressure, no judgment — just a conversation about what healing this relationship could look like for you.
Request a Consultation