BEGIN YOUR WELLNESS JOURNEY.
Therapy for the Neurodivergent mind
Get access to a multi-chapter course that ladders up to specific focuses and goals.
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Interpersonal struggles, difficulty managing life activities or responsibilities, a scattered mind that can sometimes be easily overwhelmed
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I work with clients who are trying to create boundaries and systems that work for them and improve their relationships. During sessions, we delve deep into behavioral patterns, explore their function, and work together to make improvements
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I offer a gentle space for clients who are coming to terms with a recent diagnosis or understanding of patterns that are impacting their daily life. I’ll help you explore the roots of these behaviors and find effective adjustments. I encourage you to honor who you are and be patient as we create accommodations to achieve the progress you’re looking for.
If this sounds familiar, book your consultation today!
Working through childhood trama
Thoughtfully crafted to elevate what matters most.
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Struggling in romantic or platonic relationships, negative core beliefs, and unresolved feelings.
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Explore system dynamics (friendships + family) and understand the parts of you that still feel and remember the pain. This isn’t about blame or forgetting. This is about tracing the patterns and strategies you’ve been utilizing to survive, and then healing the parts of you that learned to hide or please, or chase.
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As children, we encounter our first bullies, first examples of love, and too often, our first experience(s) of harm. Whatever the cause, these experiences impact how we engage with ourselves, relationships, and the world
If this sounds familiar, book your consultation today!
Healing Parental Wounds
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
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An estranged relationship with your mother (figure) rooted in distance, avoidance, and a lack of emotional support.
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Discussing societal expectations of mothers, and how your relationship with your mother has negatively impacted your self-perception.
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Through this work, I will challenge you to honor your honest experience of being a child of your mother. We will go beyond the basic needs that your mother may have provided and identify the emotional neglect you have experienced in many different ways.
If this sounds familiar, book your consultation today!
Calming the Ocean of Anxiety
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
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A mind riddled with anxiety often struggles with decision fatigue, fear of being perceived, and feeling uncomfortable outside of your routine.
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Getting to the root of what triggers your anxiety, learning how to manage it through emotional regulation and tolerance building.
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I want to learn what the calm before the storm looks like, how you get swept away into your thoughts, and what effective lifelines we can use to help pull you back out. Together, we’ll build your tolerance to experiencing, processing, and regulating your emotions.
If this sounds familiar, book your consultation today!
“We must see in every person a universe with its own secrets, with its own treasures, with its own sources of anguish, and with some measure of triumph.”
Elie Wiesel
Who I serve
Journey Taylor
Licensed Clinical Professional Counselor
BIPOC and Gender Diverse people who are ready to accept themselves wholly as they are and start breaking out of expected societal norms
Adults navigating life transitions that can leave us all feeling lost when all we seek is some sense of stability and clarity
Clients navigating relationship struggles, working to understand how their past experiences and family dynamics impact their interpersonal relationships
Couples looking to disrupt conflict patterns and meet each other with love and compassion
Anyone looking to learn how to handle themselves with care and release anxieties
Let’s find and create structures + habits that help you become your ideal self
Choose the service that’s the best fit for you
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.